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Some content stolen from my BodySpace blog from 2007: I do a lot of cardio, so I get to do a lot of people watching… as always I am pleased to regale all with some more stupidity I have witnessed in the gym in the past few days…

Weighed Down.
You know those weight vest thingies? Well… I understand wearing one while you climb stairs. I can somewhat understand walking in one…. BUT how does it help you when you are on a recumbent bike?! Someone please explain… its kinda like watching TV with a dumbbell in your lap. More amusing are the surrounding individuals who look at the guy with a straight face... read more »

Some content stolen from my BodySpace blog from 2007: I do a lot of cardio, so I get to do a lot of people watching… as always I am pleased to regale all with the stupidity I have witnessed in the gym in the past few days…

Strapped On.
In my recent perusing of the various bodybuilding boards I frequent, I  keep finding posts describing some ridiculous misuse of straps...  now every time I see some kid get his out of the packaging, I pay special attention. Now, if said kid, would just read whatever is described on the packaging as “proper use”, he wouldn’t be compelled to try them out for his dumbbell curls. True story.  Douchebaggery with tricep-isolating-cable-related maneuvers has also been witnessed (cable pushdowns, if you’re trying to picture this). Similar douchebaggery has been observed on the bench press.  I am still waiting for some douchebag to use straps for their cable crossovers… going to switch to the treadmill closer to the cables to stalk... stay tuned. read more »